Body Rhythms is a fun and easy to follow movement class that helps you energize and bring balance to your body and mind. Learn valuable exercises that take only a few minutes a day to let go of stress and tension and replace it with happiness and ease.
Learn basic principles of self-hypnosis to ensure your thoughts are supporting rather than sabotaging your goals. It's easy once you know how, and you can do it anytime. The natural meditative state of self-hypnosis is perfectly safe and relaxing. In this interactive workshop, you can share your thought process aloud or do the work privately in your head – it's up to you! Many people find these tools effective in stress management and shifting emotional or behavioural patterns. It's exceptionally useful to those who experience frequent setbacks (e.g., sales professionals, performing artists).
Building upon the knowledge shared in Reiki I, Reiki II focuses on additional healing techniques such as long distance or ‘absentee’ healing, emotional and spiritual healings through Reiki. Through giving and receiving Reiki in class, students will explore the connections between emotional and / or spiritual balance and physical wellness. Please bring a vegetarian dish for a potluck lunch. (Prerequisites: Sacred Space & Reiki I)
This is an introductory course for anyone interested in dreaming, or wanting to develop a dreaming practice. Each session includes a facilitated dream circle, and will focus on a specific aspect of dreamwork including: dream preparation, dream recording, group dreaming, and dream interpretation. Dreamers will leave with instructive handouts, and weekly activities. All participants will receive a complimentary dream aid to facilitate the deepening of the dreaming practice. In Part 1, you will learn about natural dreaming aids (herbs, crystals, essential oils, and meditation). Sweet Dreams!
Thursday, April 9 - Free Seminar - Leaving a Loving Legacy: Creating your Unique Celebration of Life With Kat Downey from 7:00-8:30pm
Kat Downey is a much sought after speaker and has been on radio and TV educating people about the three things that must be done and what can be done to create your end of life celebration that uniquely reflects you. Kat’s approach is fun and information and people leave with a sense of pride and accomplishment for taking the time to learn more about this tough topic. info@aangen.com
Tuesday, April 14 - Adventures in the Dreamscape Part 2: Gathering your Dreams with Njeri Damali Campbell from 6:30 to 9 pm $35
This is an introductory course for anyone interested in dreaming, or wanting to develop a dreaming practice. Each session includes a facilitated dream circle, and will focus on a specific aspect of dreamwork including: dream preparation, dream recording, group dreaming, and dream interpretation. Dreamers will leave with instructive handouts, and weekly activities. All participants will receive a complimentary dream aid to facilitate the deepening of the dreaming practice. In Part 2, you will learn about creative recording techniques (audio recording, ‘dreamcards;, dream journaling, blogging, etc..) Sweet Dreams!
Wednesday, April 15 - Body Rhythms with Marla Gold from 7 to 8 pm $10
Body Rhythms is a fun and easy to follow movement class that helps you energize and bring balance to your body and mind. Learn valuable exercises that take only a few minutes a day to let go of stress and tension and replace it with happiness and ease.
Thursday, April 16 - Cinema Circle with Tracey TieF from 6 pm to 8:30 pm, by donation
Every 3rd Thursday of each month, Aangen & Tracey TieF are proud to present our Community Cinema Circle showcasing visionary and soulful films that inspire a greater consciousness. Where these films are entertaining, they inspire love and compassion, films that connect us with the world around us. Come and experience wonder, insight, deep feeling and transcendence together as a community. Organic popcorn, Aangen tea and discussion included! This month our selection is: Flatland: Starring Martin Sheen, Kristin Bell and Michael York, this animated short film is based on the 1884 novella "Flatland: A Romance of Many Dimensions" by Edwin A. Abbott. 36 minutes in English. Dreammaker: Esmeralda is the iconic fortune-teller with something important to tell everyone! This is a mad romp through a Hollywood most people never get to see. 76 minutes in English. (RSVP at info@aangen.com)
Aangen Community Centre extends a big thank you to 2001 Audio Video for their generosity in helping making this evening possible!
Saturday, April 18 10am-2pm
Aangen Spring Yard Sale - bring your family and friends and see what fun treasures we have - by donation.
868 Dovercourt Road
Tuesday, April 21 - Adventures in the Dreamscape Part 3: Dreaming Together with Njeri Damali Campbell from 6:30 to 9 pm $35
This is an introductory course for anyone interested in dreaming, or wanting to develop a dreaming practice. Each session includes a facilitated dream circle, and will focus on a specific aspect of dreamwork including: dream preparation, dream recording, group dreaming, and dream interpretation. Dreamers will leave with instructive handouts, and weekly activities. All participants will receive a complimentary dream aid to facilitate the deepening of the dreaming practice. In Part 3, you will learn how to dream with a partner, or a small group of people. Sweet Dreams!
Thursday, April 23 - Free Homebuyers Workshop with Lindsay Karabanow & Brad Compton from 7 to 8 pm
Tired of renting? Considering buying a home in the next 6 months? Learn about how to hire a "buyers" agent, using a mortgage broker, getting a mortgage pre-approval, what lenders look for and overcoming obstacles. Join instructors Lindsay & Brad for an informative hour of home buying education. Please pre-register by emailing info@aangen.com.
Sunday, April 26 - Goddess Within for Women with Erica Ross from 2 to 4 pm $25
This instructional and experiential workshop is an invitation to rediscover your Self through the many faces of The Divine Feminine, through guided imagery, relaxation, mythological stories, divination cards, journaling and sharing. To quote the writer Starhawk, "Through the Goddess, we can discover our strength, enlighten our minds, own our bodies, and celebrate our emotions. We can move beyond narrow, constricting roles and become whole."
Tuesday, April 28 - Adventures in the Dreamscape Part 4: Uncovering Dream Wisdom with Njeri Damali Campbell from 6:30 to 9 pm $35
This is an introductory course for anyone interested in dreaming, or wanting to develop a dreaming practice. Each session includes a facilitated dream circle, and will focus on a specific aspect of dreamwork including: dream preparation, dream recording, group dreaming, and dream interpretation. Dreamers will leave with instructive handouts, and weekly activities. All participants will receive a complimentary dream aid to facilitate the deepening of the dreaming practice. In Part 4, you will learn how to gain deeper understanding of your dreams, including analysis, interpretation, and manifestation. Sweet Dreams!
Thursday, April 30 - Tantra for Couples with Dee Dussault from 7 to 9 pm $45 per couple
Sex with our partner can be a divine, sacred act. Bring your loved one to this workshop and explore hands-on ways to increase intimacy, improve communication, expand orgasm, and experience (re-newed) love. Wear comfortable clothing, and please bring a yoga mat if you have one. Lots of physical, spiritual, verbal and intimate practice work; no nudity. This workshop is designed for couples of all genders and orientations.
Saturday, May 2 - Reiki Masters with Erin Bentley from 10 am to 4:30 pm, $50
After receiving the Master level symbols, students will have further opportunity to refine their practice of this ‘laying on of hands’ healing modality as we explore how to assist others in participating in their own healing by developing / refining mindfulness of the unseen life-force energy that creates life itself. We will engage in discussion of soul healing at the Reiki Masters level, including how to interact with Akashic knowledges to assist clients in their journeys towards karmic balance and holistic living. Please bring a vegetarian dish for a potluck lunch. (Prerequisites: Sacred Space, Reiki I & II)
Wednesday, May 6 - Strategic Visioning with Tanya Pillay from 7 to 9 pm $30
Learn basic principles of self-hypnosis to ensure your thoughts are supporting rather than sabotaging your goals. It's easy once you know how, and you can do it anytime. The natural meditative state of self-hypnosis is perfectly safe and relaxing. In this interactive workshop, you can share your thought process aloud or do the work privately in your head –- it's up to you! Many people find these tools effective in stress management and shifting emotional or behavioural patterns. It's exceptionally useful to those who experience frequent setbacks (e.g., sales professionals, performing artists).
Tuesday, May 12 - Free Seminar - Leaving a Loving Legacy: Creating your Unique Celebration of Life With Kat Downey from 7:00-8:30pm
Kat Downey is a much sought after speaker and has been on radio and TV educating people about the three things that must be done and what can be done to create your end of life celebration that uniquely reflects you. Kat’s approach is fun and information and people leave with a sense of pride and accomplishment for taking the time to learn more about this tough topic. Please pre-register by emailing info@aangen.com
Thursday, May 21 - Cinema Circle with Tracey TieF from 6 to 8:30 pm, By Donation info@aangen.com
Every 3rd Thursday of each month, Aangen & Tracey TieF are proud to present our Community Cinema Circle showcasing visionary and soulful films that inspire a greater consciousness. Where these films are entertaining, they inspire love and compassion, films that connect us with the world around us. Come and experience wonder, insight, deep feeling and transcendence together as a community. Organic popcorn, Aangen tea and discussion included!
Monday, May 25 - Spring Detox Lab with Tracey TieF from 6 to 8 pm, $25 plus $5 for materials
Move over spa – I'm learning a few tricks of my own! The Aangen kitchen will be all set up for making stimulating sea salt and sugar scrubs, magnificent massage oils, bodaceous bath salts, fantastic face masks and intriguing infused oils. Over snacks and tea, I'll guide you through the process of making your ideas take shape. You'll come away with absolutely original, and useful, detoxifying goodies you've made for yourself, or to give as a gift, and skills that can serve you for a lifetime for a fraction of the cost of a spa habit. Bring your own packaging, or buy glass bottles and vegetable cellulose bags at the lab.
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Biodynamic CranioSacral Foundation Training
Monday, March 30 - Body Rhythms with Marla Gold from 7 to 8 pm $10