Everyone enjoyed the marvelous meal cooked by Rupinder and the fireworks celebrations afterwards. Event proceeds will be donated to an orphanage in Gujarat, India.
Saturday, November 7 - Intuitive I with Dora Miceli from 10am - 4pm, $50 (at Dora's Studio - 452 Gladstone Ave.)
Imagine breathing easily, moving freely and feeling a delightful flow of energy throughout your body. This is Intuitive Massage. By following the body's subtle cues -- including tissue and emotional responses, breathing and energy flow -- we are able to be guided to do deep therapeutic bodywork that enhances well-being on every level.
*Please bring a vegetarian dish for everyone to share for a potluck lunch.
Saturday, November 14 - Intuitive II with Dora Miceli from 10am - 4pm, $50 (at Dora's Studio - 452 Gladstone Ave.)
Imagine breathing easily, moving freely and feeling a delightful flow of energy throughout your body. This is Intuitive Massage. By following the body's subtle cues -- including tissue and emotional responses, breathing and energy flow -- we are able to be guided to do deep therapeutic bodywork that enhances well-being on every level.
*Please bring a vegetarian dish for everyone to share for a potluck lunch.
Massage Therapy at Aangen!
Sandy Wallace, Registered Massage Therapist, is now offering massage therapy at Aangen!
Sandy has a calming presence which is also expressed through his treatments whether you prefer a relaxation massage or are in need of deep tissue treatment. Welcoming clients into a body-positive environment is an important part of his work. Along with Deep Tissue and Swedish massage techniques, Sandy is also pleased to provide Hot Stone therapy.
Most workplace benefits now include massage therapy. Contact your workplace insurance company for details on your coverage. For more information or to book an appointment with Sandy at Aangen, please call: (647) 242-9611.
Monday, November 23 - Vision Boarding for Success in 2010 with Gurbeen Bhasin from 7 - 9 pm, $19
Visions and intentions can manifest. As many of you know, I've re-built my life entirely after being diagnosed with Lupus in 2002 and created my dream life - doing everything that I love every day of my life. It started with an idea, an intention and a vision board and today I'm living this reality. In Part I we will explore the concept of manifesting, what our dreams are and how to bring them to life.
Tuesday, November 24 - Five Element Acupuncture System - Get Ready for Fall with Renee Pilgrim from 7 - 9 pm, suggested donation $5-10
In the Five Element Acupuncture System each season is observed and followed in terms of what we eat, how we energize and restore our body. Our quality of life ensures that we have plenty and a great variety of foods, our work and lifestyle require us to be in constant action. Can we have our cake and eat it too? Moving Inward; Colours of red and gold. "As falling leaves drift by the window" we will look at the foods we eat and practice simple exercises that help warm and protect our body from colds and flu. Acupuncture demonstrations will be offered to those who choose to participate and pressure points suggested for use throughout the season.
Wednesday, November 25 - How to Handle Procrastination with Sandra Levy from 7 - 9 pm, $25
How do we procrastinate? Why? Being an adult, knowing so much, why, why, why?
Saturday, November 28 - Reiki II with Dora Miceli from 10am - 4pm, $50
Continue learning more about Reiki with Dora. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
*Sacred Space is a pre-requisite for this course. *Please bring a vegetarian dish for everyone to share for a potluck lunch.
Monday, November 30 - Vision Boarding for Success in 2010 with Gurbeen Bhasin from 7 - 9 pm, $19
We will gather images in the week between both classes that represent our intentions and what we would like to manifest - we will re-iterate that dream to the class as we make our vision boards. Please bring images that speak to your dreams and a bristol board of your favourite color.
Wednesday, December 2 - 6:30 - 8pm Shea Butter - ULTIMATE Skin Nourishment, Moisturizer & Healing Balm with Patricia Koine, $15
This session will offer an opportunity to sample 100% Organic Fair Trade Shea Butter hand made by women from East and West Africa. You will learn why Shea Butter is the Ultimate Skin Nourishment, Moisturizer and Healing balm. Your skin will thank you! Products include 100% Pure Shea Butter(West African); Shea Butter/Lavender; Shea Butter/Lemongrass; Shea Butter/Cocoa butter; Shea Butter/Olive oil. 100% Organic Nilotica ASBI Certified Grade A East African Shea Butter. (includes 4oz jar of Shea Butter from West Africa)
Free "A Canadian Experience" DVD available for New Immigrant Serving Agencies across Canada
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