Potato, Leek and Cauliflower Soup
    	
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    Ingredients: Cauliflower, potatoes, oat milk, leeks, parsley, garlic, oregano, salt, pepper
    	
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    Great source of fibre, Vitamins A, iron, potassium, phosphorus.
    	
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    Price per soup: CAD $6.00
    	
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    Price pack of 3: CAD $15

Potato, Leek and Cauliflower Soup

SKU: 364215375135191
C$6.00 Regular Price
C$5.40Sale Price
50 Grams

  • Key nutrients / ingredients:

    • 35%+ DV = Vitamin C

    • 20-35% DV = Manganese, Folate, vitamin B6, Vitamin K

    • 15-20% DV = fibre, potassium

    Leeks: Great source of fibre, Vitamins A, C, K, iron and manganese

    Cauliflower: Source of fibre, Vitamin C, L, B6, folate, potassium, manganese, magnesium and phosphorus.

    Oat Milk: Source of Vitamin B12, Calcium, Phosphorus, Vitamin D, Vitamin A, Potassium and Iron

    Lower in protein (5g/svg - suggest pairing w protein source)

    Higher in sodium (22% - still better than many soups that range well over 25%)

     

    Nutrition Facts for 1 Serving (3 Tbsp per svg; 6 cups per batch = 96Tbsp = 32svg)

    • Nutrition information in excel sheet per serving

     

    Ingredients List

    Cauliflower, potatoes, oat milk, leeks, parsley, garlic, oregano, salt, pepper