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enewsletter
March 15 2010 Upcoming Workshops
@ Aangen Community Centre 868 Dovercourt Road
Register On-line at aangen.com/workshops Aangen Workshop and Healing Practice Space for Rent
Aangen Community Centre is happy to offer Workshop Space and ideal Healing Practice Space for Rent - Booking now for Spring & Fall Workshops. Sign up for 2 months of Healing Space and get a Free Ad in the Aangen Newsletter - $300 value! Please call 416.519.9800 for info.
Thank you
Namaste Mindfulness Meditation with Lou Carcasole B.Sc., MBA, M. Ed. March 15,22,29 / April 12,19,26 / May 3. 7:00 - 9:00 pm. $250. 7 sessions
 Referred to as ‘The Art of Life’, Mindfulness Meditation is one of the most powerful, healing and life transforming things a person can do! Research has proven that it reduces stress, anxiety and depression. It improves health, happiness and well-being, as well as creativity, energy and performance. It even improves our neurochemistry – the very way our brains function. Whether you are new to meditation or not, this program will deepen your understanding and meditation skills. And, your life will improve measurably!3 sliding scale spots available - contact Aangen for details.
 May 8 - Annual Yard SaleDear Aangen Community;
We are now accepting donations of books, clothing and household items in usuable condition for our Annual Yard Sale on May 8th 10am-2pm. Please call to book a drop-off 416.519.9800 - thank you. POSTPONED due to family emergency
Wednesday, March 17 - Forgiveness with Sandra Levy from 7 - 9 pm, $25 It is very easy to say to someone you must forgive in order to move forward in life. It is not so easy however to truly forgive until we understand how to change resentment into compassion. It is only then that we can begin to transform a relationship of rejection into a relationship of love.
 Tuesday, March 23 - Five Element Acupuncture System - Get Ready for Fall with Renee Pilgrim from 7 - 9 pm, suggested donation $5-10In the Five Element Acupuncture System each season is observed and followed in terms of what we eat, how we energize and restore our body. Our quality of life ensures that we have plenty and a great variety of foods, our work and lifestyle require us to be in constant action. Can we have our cake and eat it too? Moving Inward; Colours of red and gold. "As falling leaves drift by the window" we will look at the foods we eat and practice simple exercises that help warm and protect our body from colds and flu. Acupuncture demonstrations will be offered to those who choose to participate and pressure points suggested for use throughout the season.
Saturday, April 3 - 10am - 4pm Hawaiian Temple Massage with Dora Miceli, $50 (at Dora's Studio - 452 Gladstone Ave.)
Lomi Lomi is a beautiful form of transformational Hawaiian massage. The massage practice integrates physical and energetic healing techniques with flowing forearm movements, breath, presence, aloha and sacred space. Lomi Lomi means "to massage", "to knead" or "to weave". Weaving aloha, weaving light, weaving spirit, weaving consciousness into the unconscious. *Please bring a vegetarian dish for everyone to share for a potluck lunch. Sacred Space is a pre-requisite.
Tuesday, April 20 - Sexual Symbology with Cheri Michael, Open to everyone. $40 includes materials
Symbols have considerable impact on our lives and the majority are given to us by others. What could be more empowering than creating your own? Create a symbol to represent the core of your sexuality using collage and various arts exercises. Leave with a deeper understanding of your sexuality and a visual reminder to stay connected to it in your day to day life. No experience necessary.
 Call CAISH to register at (416) 233-2049
 Free "A Canadian Experience" DVD available for New Immigrant Serving Agencies across CanadaPlease place your order today! Visit meowfilms.com to view the promo video.
The full Aangen Workshop schedule is available at aangen.com/workshops
Copyright © 2010 aangen.com
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